Resources
Here are some resources for mental health, addiction, families affected by addiction, ADHD, and couple and family resources. I hope you find them helpful.
Mental Health
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Mental Health Association in New Jersey www.mhanj.org
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National Alliance on Mental Illness www.nami.org
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American Foundation for Suicide Prevention www.afsp.org
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Society for the Prevention of Teen Suicide www.sptsusa.org
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Depression and Bipolar Support Alliance https://www.dbsalliance.org
Families Affected by Addiction
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TeenAnon:
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AlAnon:
Books:
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Codependent No More - M. Beaty
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Addictive Thinking – A.Twerski
Wellness Apps
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Calm:
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Headspace:
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Insight timer: https://insighttimer.com
ADHD
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CHADD:
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ADD Magazine: https://www.additudemag.com
Books:
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ADHD 2.0 – E. Hallowell, J Ratey
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100 Questions and Answers about ADHD for Women and Girls – P. Quinn
Addiction
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NJ Addictions Hotline:
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1-844-276-2777 (24/7)
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Alcoholics Anonymous: https://nnjaa.org/
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Narcotics Anonymous: https://www.nanj.org/
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Smart Recovery: https://smartrecovery.org
Couple and Family Resources
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Depression and Bipolar Support Alliance: https://www.dbsalliance.org/support/for-friends-family/
Books:
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Parenting a Teen with Intense Emotions – H. Rathbone
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The Love Prescription – John & Julie Gottman